Pilates with Kate-April 2023
Date: 03/31/2023
Date: 03/31/2023Tags: Pilates
Pilates with Kate March 2023
Date: 03/03/2023
Date: 03/03/2023Tags: Pilates
Pilates with Kate-February 2023
Date: 01/30/2023
Date: 01/30/2023Tags: Pilates
Pilates with Kate 1-02-2023
Date: 01/02/2023
Date: 01/02/2023Tags: Pilates
Pilates with Kate 12-26-2022
Date: 12/26/2022
Date: 12/26/2022Tags: Pilates
Pilates with Kate 12-19-2022..basic 10
Date: 12/19/2022
Date: 12/19/2022Tags: Pilates
Pilates with Kate 12-12-2022
Date: 12/12/2022
Date: 12/12/2022Tags: Pilates
Pilates with Kate 12-5-2022
Date: 12/05/2022
Date: 12/05/2022Tags: Pilates
Pilates with Kate 11-28-2022 circuits
Date: 11/30/2022
Date: 11/30/2022Tags: Pilates
Pilates with Kate (and Sandra in CT) 11-21-20...
Date: 11/22/2022
Date: 11/22/2022Tags: Pilates
Pilates with Kate 11-14-2022
Date: 11/14/2022
Date: 11/14/2022Tags: Pilates
Pilates with Kate 11-07-2022
Date: 11/07/2022
Date: 11/07/2022Tags: Pilates
Pilates with Kate 10-31-2022
Date: 10/31/2022
Date: 10/31/2022Tags: Pilates
Pilates with Kate 10-24-2022
Date: 10/24/2022
Date: 10/24/2022Tags: Pilates
Pilates with Kate October 17, 2022
Date: 10/17/2022
Date: 10/17/2022Tags: Pilates
Pilates with Kate 10-10-2022 “Am I tired or w...
Date: 10/10/2022
Date: 10/10/2022Tags: Pilates
Pilates with Kate 10-3-2022
Date: 10/10/2022
Date: 10/10/2022Tags: Pilates
Pilates with Kate-weights! 8-22-2022
Date: 08/23/2022
Date: 08/23/2022Tags: Pilates
Pilates with Kate 8-14-2022
Date: 08/15/2022
Date: 08/15/2022Tags: Pilates
Pilates with Kate-8/11/2022
Date: 08/12/2022
Date: 08/12/2022Tags: Pilates
Pilates with Kate 8/01/2022
Date: 07/31/2022
Date: 07/31/2022Tags: Pilates
Pilates with Kate-mobility
Date: 07/24/2022
Date: 07/24/2022Tags: Pilates
Pilates with Kate 7-18-2022
Date: 07/17/2022
Date: 07/17/2022Tags: Pilates
Pilates with Kate 7-11-2022
Date: 07/10/2022
Date: 07/10/2022Tags: Pilates
Pilates with Kate 6-27-2022....20-minute get...
Date: 06/27/2022
Date: 06/27/2022Tags: Pilates
Pilates with Kate 6-20-2022
Date: 06/20/2022
Date: 06/20/2022Tags: Pilates
Pilates with Kate 6-13-2022
Date: 06/12/2022
Date: 06/12/2022Tags: Pilates
Pilates with Kate 6-06-2022
Date: 06/06/2022
Date: 06/06/2022Tags: Pilates
Pilates with Kate 5/30/2022
Date: 05/29/2022
2 notes: I forgot the hip flexor/quad stretch on the second side of the side leg series. Press pause and add it. I am so sorry about Smudge barking the whole class! We are working on it…unsuccessfully. 😔 I don’t know why she has gotten worse or, I guess, better at barking at shadows!
Date: 05/29/2022Tags: Pilates

2 notes:

  1. I forgot the hip flexor/quad stretch on the second side of the side leg series. Press pause and add it.
  2. I am so sorry about Smudge barking the whole class! We are working on it…unsuccessfully. 😔 I don’t know why she has gotten worse or, I guess, better at barking at shadows!
Pilates with Kate 5-23-2022
Date: 05/23/2022
Date: 05/23/2022Tags: Pilates
Pilates with Kate 5-16-2022
Date: 05/15/2022
Date: 05/15/2022Tags: Pilates
Pilates with Kate 5-9-2022
Date: 05/09/2022
Date: 05/09/2022Tags: Pilates
Pilates with Kate 5-2-2022 (mobility)
Date: 05/01/2022
Date: 05/01/2022Tags: Pilates
Pilates with Kate 4-18-2022
Date: 04/18/2022
Date: 04/18/2022Tags: Pilates
Pilates with Kate 4-11-2022
Date: 04/11/2022
Date: 04/11/2022Tags: Pilates
Pilates with Kate 4-4-2022 cans!
Date: 04/03/2022
Date: 04/03/2022Tags: Pilates
Pilates with Kate 3-28-2022
Date: 03/28/2022
Date: 03/28/2022Tags: Pilates
100th home Pilates with Kate!!!
Date: 03/25/2022
Date: 03/25/2022Tags: Pilates
Pilates with Kate 3-14-2022
Date: 03/13/2022
Date: 03/13/2022Tags: Pilates
Pilates with Kate 3-7-2022. Ab challenge
Date: 03/06/2022
Date: 03/06/2022Tags: Pilates
Pilates with Kate 2-28-2022 (Circuit Pilates)
Date: 02/27/2022
Date: 02/27/2022Tags: Pilates
Pilates with Kate 2-21-2022
Date: 02/20/2022
Date: 02/20/2022Tags: Pilates
Pilates with Kate 2-14-2022 (early release)
Date: 02/11/2022
Date: 02/11/2022Tags: Pilates
Pilates with Kate 2-7-2022
Date: 02/06/2022
Date: 02/06/2022Tags: Pilates
Pilates with Kate 1-31-2022
Date: 01/31/2022
Date: 01/31/2022Tags: Pilates
Pilates with Kate 1/24/2022
Date: 01/23/2022
Date: 01/23/2022Tags: Pilates
Pilates with Kate 1-17-2022
Date: 01/15/2022
Date: 01/15/2022Tags: Pilates
Pilates with Kate 1-10-2022
Date: 01/09/2022
Date: 01/09/2022Tags: Pilates
Pilates with Kate 1-3-2022
Date: 01/02/2022
Date: 01/02/2022Tags: Pilates
Pilates with Kate 12-27-2021
Date: 12/26/2021
Date: 12/26/2021Tags: Pilates
Pilates with Kate 12-20-2021
Date: 12/19/2021
Date: 12/19/2021Tags: Pilates
Pilates with Kate 12-13-2021
Date: 12/12/2021
Date: 12/12/2021Tags: Pilates
Pilates with Kate 12-7-2021
Date: 12/05/2021
Date: 12/05/2021Tags: Pilates
Pilates with Kate 11-29-2021
Date: 11/28/2021
Date: 11/28/2021Tags: Pilates
Pilates with Kate 11-22-2021
Date: 11/21/2021
Date: 11/21/2021Tags: Pilates
Pilates with Kate 11-15-2021
Date: 11/15/2021
Date: 11/15/2021Tags: Pilates
Pilates with Kate 11-08-2021
Date: 11/08/2021
Date: 11/08/2021Tags: Pilates
Pilates with Kate 11-01-2021
Date: 10/31/2021
Date: 10/31/2021Tags: Pilates
Pilates with Kate 10-25-2021
Date: 10/24/2021
Date: 10/24/2021Tags: Pilates
Pilate with Kate 10-18-2021
Date: 10/17/2021
Date: 10/17/2021Tags: Pilates
Pilates with Kate 10-11-2021
Date: 10/11/2021
Date: 10/11/2021Tags: Pilates
Pilates with Kate 10-04-2021
Date: 10/04/2021
Date: 10/04/2021Tags: Pilates
Pilates with Kate 8-30-2021
Date: 08/30/2021
Date: 08/30/2021Tags: Pilates
Pilates with Kate 8-22-2021
Date: 08/22/2021
Date: 08/22/2021Tags: Pilates
Pilates with Kate 8-16-2021
Date: 08/16/2021
Date: 08/16/2021Tags: Pilates
Pilates with Kate 8-09-2021
Date: 08/08/2021
Date: 08/08/2021Tags: Pilates
Pilates with Kate- 8-2-2021
Date: 08/02/2021
Date: 08/02/2021Tags: Pilates
Pilates with Kate 07/26/2021
Date: 07/25/2021
Date: 07/25/2021Tags: Pilates
Pilates with Kate 7-19-2021
Date: 07/18/2021
Date: 07/18/2021Tags: Pilates
Pilates with kate 07-12-2021
Date: 07/11/2021
Date: 07/11/2021Tags: Pilates
Pilates with Kate 7-5-2021
Date: 07/04/2021
Date: 07/04/2021Tags: Pilates
Pilates with kate 6-28-2021
Date: 06/28/2021
Date: 06/28/2021Tags: Pilates
Pilates with Kate 6-14-2021
Date: 06/13/2021
Date: 06/13/2021Tags: Pilates
Pilates with Kate - 6/07/2021
Date: 06/07/2021
Date: 06/07/2021Tags: Pilates
Pilates with Kate - 5/31/2021
Date: 05/31/2021
Date: 05/31/2021Tags: Pilates
30-min. Pilates with Kate - 5/24/2021 (pre-re...
Date: 05/21/2021
Date: 05/21/2021Tags: Pilates
Pilates with Kate - 05/17/2021
Date: 05/17/2021
Date: 05/17/2021Tags: Pilates
Pilates with Kate - 5/10/21
Date: 05/11/2021
Date: 05/11/2021Tags: Pilates
Pilates with Kate - 05/03/2021
Date: 05/03/2021
Date: 05/03/2021Tags: Pilates
Pilates with Kate - 4/26/2021
Date: 04/26/2021
Date: 04/26/2021Tags: Pilates
Pilates with Kate -4/19/2021
Date: 04/19/2021
Date: 04/19/2021Tags: Pilates
Pilates with Kate - 4/12/2021 (55 minute clas...
Date: 04/12/2021
Date: 04/12/2021Tags: Pilates
Pilates with Kate - 4/05/2021 (pre-recorded)
Date: 04/02/2021
Date: 04/02/2021Tags: Pilates
Pilates with Kate - 3/29/2021
Date: 03/29/2021
Date: 03/29/2021Tags: Pilates
Pilates with Kate - 3/22/2021
Date: 03/22/2021
Date: 03/22/2021Tags: Pilates
Pilates with Kate - 3/15/2021
Date: 03/15/2021
Date: 03/15/2021Tags: Pilates
Pilates with Kate -3/8/2021
Date: 03/08/2021
Date: 03/08/2021Tags: Pilates
Pilates with Kate - 3/1/2021
Date: 03/01/2021
Date: 03/01/2021Tags: Pilates
Pilates with Kate - 2/22/21
Date: 02/22/2021
Date: 02/22/2021Tags: Pilates
Pilates with Kate - 2/15/21
Date: 02/15/2021
Date: 02/15/2021Tags: Pilates
Pilates with Kate - 2/08/2021
Date: 02/08/2021
Date: 02/08/2021Tags: Pilates
Pilates with Kate - 2/1/2021
Date: 02/01/2021
Date: 02/01/2021Tags: Pilates
Pilates with Kate - 1/25/2021
Date: 01/25/2021
Date: 01/25/2021Tags: Pilates
Pilates with Kate - 1/18/21
Date: 01/18/2021
Date: 01/18/2021Tags: Pilates
Pilates with Kate - 1/11/2021
Date: 01/11/2021
Date: 01/11/2021Tags: Pilates
Pilates with Kate - 1/4/2021
Date: 01/04/2021
Date: 01/04/2021Tags: Pilates
Pilates with Kate - 12/28/20
Date: 12/30/2020
Date: 12/30/2020Tags: Pilates
PIlates with Kate - 12/21/20
Date: 12/21/2020
Date: 12/21/2020Tags: Pilates
Pilates with Kate - 12/14/20
Date: 12/12/2020
Date: 12/12/2020Tags: Pilates
Pilates with Kate -12/07/20
Date: 12/07/2020
Date: 12/07/2020Tags: Pilates
Pilates with Kate 11/30/20
Date: 11/30/2020
Date: 11/30/2020Tags: Pilates
Pilates with Kate - 11/23/20
Date: 11/25/2020
Date: 11/25/2020Tags: Pilates
Pilates with Kate - 11/16/20
Date: 11/16/2020
Date: 11/16/2020Tags: Pilates
Pilates with Kate - 11/9/2020
Date: 11/09/2020
Date: 11/09/2020Tags: Pilates
Pilates with Kate - 11/02/20
Date: 11/02/2020
Date: 11/02/2020Tags: Pilates
Pilates with Kate 10/26/20
Date: 10/26/2020
Date: 10/26/2020Tags: Pilates
Pilates with Kate 10/19/20
Date: 10/19/2020
Date: 10/19/2020Tags: Pilates
Pilates with Kate - 10/12/20
Date: 10/12/2020
Date: 10/12/2020Tags: Pilates
Pilates with Kate - 10/06/20
Date: 10/07/2020
Date: 10/07/2020Tags: Pilates
Pilates with Kate - 9/29/20
Date: 09/29/2020
Date: 09/29/2020Tags: Pilates
Pilates with Kate - 9/22/20
Date: 09/22/2020
Date: 09/22/2020Tags: Pilates
Pilates with Kate - 9/15/20
Date: 09/15/2020
Date: 09/15/2020Tags: Pilates
Pilates with Kate - 9/8/20
Date: 09/08/2020
Date: 09/08/2020Tags: Pilates
Pilates with Kate-9/1/20
Date: 09/01/2020
Date: 09/01/2020Tags: Pilates
Pilates with Kate - 8/26/20
Date: 08/25/2020
Date: 08/25/2020Tags: Pilates
Pilates with Kate - 8/19/20
Date: 08/19/2020
Date: 08/19/2020Tags: Pilates
Pilates with Kate - 8/11/20
Date: 08/11/2020
Date: 08/11/2020Tags: Pilates
Pilates with Kate - 8/4/20
Date: 08/04/2020
Date: 08/04/2020Tags: Pilates
20 Minute Pilates: Mobility
Date: 07/29/2020
Date: 07/29/2020Tags: Pilates
Pilates with Kate - 7/28/20
Date: 07/28/2020
Date: 07/28/2020Tags: Pilates
20 Minute Pilates: Power Pilates
Date: 07/27/2020
Date: 07/27/2020Tags: Pilates
Pilates with Kate - 7/21/20
Date: 07/20/2020
Date: 07/20/2020Tags: Pilates
20 Minute Pilates: Glutes and Core
Date: 07/17/2020
Date: 07/17/2020Tags: Pilates
Pilates with Kate - 7/14/20
Date: 07/14/2020
Date: 07/14/2020Tags: Pilates
20 Minute Pilates: Back to Basics
Date: 07/13/2020
Date: 07/13/2020Tags: Pilates
20 Minute Pilates: Kate's Favorites
Date: 07/13/2020
Date: 07/13/2020Tags: Pilates
Pilates with Kate 7/7/20
Date: 07/07/2020
Date: 07/07/2020Tags: Pilates
Pilates with Kate - 6/30/20
Date: 06/30/2020
Date: 06/30/2020Tags: Pilates
Pilates with Kate - 6/23/20
Date: 06/23/2020
Date: 06/23/2020Tags: Pilates
Pilates with Kate - 6/16/20
Date: 06/16/2020
Date: 06/16/2020Tags: Pilates
Pilates with Kate - 6/9/20
Date: 06/09/2020
Date: 06/09/2020Tags: Pilates
Pilates with Kate - 6/2/20
Date: 06/02/2020
Date: 06/02/2020Tags: Pilates
Pilates with Kate - 5/26/20
Date: 05/26/2020
Date: 05/26/2020Tags: Pilates
Pilates with Kate - 5/19/20
Date: 05/19/2020
Date: 05/19/2020Tags: Pilates
Pilates with Kate - 5/12/20
Date: 05/12/2020
Date: 05/12/2020Tags: Pilates
Pilates with Kate - 5/5/2020
Date: 05/05/2020
Date: 05/05/2020Tags: Pilates
Flow with Abby 5/1/20
Date: 05/01/2020
Date: 05/01/2020Tags: Flow Yoga
Pilates with Kate - 4/28/20
Date: 04/28/2020
Date: 04/28/2020Tags: Pilates
Flow with Abby - 4/24/20
Date: 04/24/2020
Date: 04/24/2020Tags: Flow Yoga
Restorative Yoga with Reina - 4/22/20
Date: 04/22/2020
Date: 04/22/2020Tags: Restorative Yoga
Pilates with Kate - 4/21/20
Date: 04/21/2020
Date: 04/21/2020Tags: Pilates
Ashtanga with Cassey - 4/20/20 Part 2
Date: 04/21/2020
Date: 04/21/2020Tags: Ashtanga
Ashtanga with Cassey - 4/20/20
Date: 04/21/2020
Date: 04/21/2020Tags: Ashtanga
Flow with Abby - 4/17/20
Date: 04/17/2020
Date: 04/17/2020Tags: Flow Yoga
Logan Legends - EP 1 with Jim Sherner
Date: 04/16/2020
We sit down for a discussion with Jim Sherner, who has established many classic climbs in Logan Canyon.
Date: 04/16/2020Tags: Logan Legends

We sit down for a discussion with Jim Sherner, who has established many classic climbs in Logan Canyon.

Geopardy!
Date: 04/16/2020
Date: 04/16/2020Tags: Game Shows
Restorative Yoga with Reina - 4/15/20
Date: 04/15/2020
Date: 04/15/2020Tags: Restorative Yoga
Pilates with Kate - 4/14/20
Date: 04/14/2020
Date: 04/14/2020Tags: Pilates
Ashtanga with Cassey - 4/13/20
Date: 04/14/2020
Date: 04/14/2020Tags: Ashtanga
Flow with Reina - 4/10/20
Date: 04/11/2020
Date: 04/11/2020Tags: Flow Yoga
Pilates with Kate - 4/7/20
Date: 04/07/2020
Date: 04/07/2020Tags: Pilates
Ashtanga with Cassey - 4/6/20
Date: 04/07/2020
Date: 04/07/2020Tags: Ashtanga
Flow with Reina - 4/3/20
Date: 04/04/2020
Date: 04/04/2020Tags: Flow Yoga
Power Flow with Abby - 4/3/20
Date: 04/03/2020
Date: 04/03/2020Tags: Flow Yoga
Restorative Yoga with Reina - 4/1/20
Date: 04/01/2020
Date: 04/01/2020Tags: Restorative Yoga
Pilates with Kate - 3/31/20
Date: 03/31/2020
Date: 03/31/2020Tags: Pilates
Ashtanga with Cassey - 3/30/20
Date: 03/31/2020
Date: 03/31/2020Tags: Ashtanga
Restorative Yoga with Reina - 3/25/20
Date: 03/25/2020
Date: 03/25/2020Tags: Restorative Yoga
Pilates with Kate - 3/24/20
Date: 03/24/2020
Date: 03/24/2020Tags: Pilates
Ashtanga with Cassey - 3/23/20
Date: 03/24/2020
Date: 03/24/2020Tags: Ashtanga
TTN002_FootIntention_cap
Date: 03/23/2020
Date: 03/23/2020Tags: Climbing Tips
TTN001_Introduction_cap
Date: 03/23/2020
Date: 03/23/2020Tags: Climbing Tips
TTN003_UsingToe_cap
Date: 03/23/2020
Date: 03/23/2020Tags: Climbing Tips
TTN004_UnweightedFoot_cap
Date: 03/23/2020
Date: 03/23/2020Tags: Climbing Tips
TTN006_MatchAngle_cap
Date: 03/23/2020
Date: 03/23/2020Tags: Climbing Tips
TTN005_IntentionalAttention_cap
Date: 03/23/2020
Date: 03/23/2020Tags: Climbing Tips